Meatloaf

I love to cook using the oven because you can do other stuff while your dish is cooking. Meatloaf is one of those dishes where you can prep-and-leave. Here is one really easy recipe that takes you 15 mins to prep and 1 hour to cook, leaving you lots of time to do other things around the house (or just chill with a glass of wine :-)).

Ingredients:

Meat Dough:

750g lean ground beef

1 large onion, chopped

1 large carrot, chopped 

1 large tomato, chopped

2 slices white bread, cut into 1x1cm squares, soak in 4 tbs milk

2 tsp salt

2 tsp pepper

4 tbs bbq sauce

2 eggs

Topping:

5 tbs tomato ketchup

2 tbs mustard

2 tbs brown sugar 

Preparation:

1. Mix all ingredients together, knead well, and place in a bread pan.

2. Spread topping over the meat dough, making sure you cover it well.

3. Bake in 180C oven for 1 hour, rotating half-way through.